Useful Numbers

Parentline Plus                                         0808 800 222 

Fatherhood Institute                                0845 634 1328 

NHS Direct                                               0845 4647 

NSPCC                                                      0808 800 5000 

Citizens Advice                                        0845 120 3705 

Womens Aid                                             07976 353744/0116 242 6440

Shelter Children's Service Advice Line   0808 800 4444

Mind - for better mental health                0845 766 0163

Samaritans                                                08457 90 90 90

Contact a Family (families with

disabled children)                                     0808 808355

Menphys                                                    01572 758252